Dear Friend:
Welcome to the Diabetic Carbohydrate Guide. My name is Bentley Thompson. I have been controlling my type 2 diabetes naturally quite a few years now. That has been after my doctor actually "threatened" to put me on insulin some months before. I learned a lot about the diabetes diet in a very short time, and have maintained my A1c at 5.2% without medication since 2006.
Allow me to share a bit of my experience and some of the exciting health information that I have discovered through my research. Browse the links on this site to find some almost-forgotten secrets about your diet. I suggest you start by signing up for my seven-part email mini-course. It is as NO OBLIGATION FREE as can be. You will receive one installment per day for 7 days.
In this 7-day course, you will learn about:
- One of the biggest eating disorders that you may have and how it affects your health
- How improper timing of your meals could make you sick
- Short-comings of the regular exchange diet for diabetes
- Why watching your calorie intake is not enough to control your weight or your blood sugar level
- "Eating in reverse" and how this could be very helpful in weight control and blood sugar control
- How to eat for "damage control and prevention".
- Power foods you could be missing out on in your diet